Blondie Muffins Recipe

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Blondie Muffins Recipe

Photo by Katrina Scott and Karena Dawn

These vegan, dairy-free, gluten-free mini muffins are perfect for knocking out a craving for something that's sweet but still healthy. The chickpeas lend great protein and fiber, making them a wonderful post-workout pick-me-up.

Yield
Makes 12 mini muffins (3 per serving)

Ingredients

    • Coconut oil spray
    • 1 (15-ounce) can chickpeas, drained and rinsed
    • 1/2 cup unsweetened almond butter
    • 1/4 teaspoon baking powder
    • 1/4 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1/4 cup maple syrup
    • 2 teaspoons vanilla

Preparation

    1. Preheat the oven to 350°F.
    2. Prepare a mini muffin tin by coating it with the coconut oil spray.
    3. Puree all the ingredients in a food processor or a blender, then pour the batter into the prepared tin.
    4. Bake the muffins for 18 to 20 minutes, or until a toothpick comes out clean.

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    By | 2018-05-24T15:42:00+00:00 May 24th, 2018|Featured, Recipes Menus|0 Comments

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